GMHS Cross Country

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GMHS Cross Country


Coaches & Contact Information

Head Coach Vincent Gay  vincent.gay@gocruisers.org 
Asst. Coach Nicole Schmidt nicole.schmidt@gocruisers.org
 MS Coach Alex Moore alex.moore@gocruisers.org 
 

Program Information

What is Cross Country (XC)?
XC is a super fun sport with a close family-like team that run and train together over the summer and fall. Athletes will race in meets at a distance of 5km (3.1 miles)

When is Cross Country?
Conditioning takes place over the summer and mandatory practices begin August 1st. The seasons runs from August - November.

Where are Cross Country Practices?
Practices take place at Three Creeks Confluence trail and at the high school. Exact times will be given out during the interest meeting.

How can I join?
There are no tryouts for XC, if you want to join you may! First we will have a athlete/parent meeting on May 29th at 6pm. You need to be at the meeting if you want to join the team.

Who can join?
Anyone that is an incoming 9th grader that has passed 5 classes in the 4th quarter, or any high school student who has a GPA at or above a 2.0.

Who can I talk to if I have questions?
If you are at the high school, talk to Eli Jackson or Melanie Torres/Cherub Clarke.
Feel free to contact Coach Gay at 740-272-8566 or vincent.gay@gocruisers.org

Why should I join?
You should join because we are an awesome family and really have fun getting faster and stronger together. As well, we are looking to take an OCC title this upcoming season and would love to have you help us in that fight!
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